Get Ready For Change to Happen.
Experience the highest standard of sport specific physical therapy, performance coaching, sports performance services and online programs designed exclusively for athletes by expert endurance coaches, strength coaches, dietitians and doctors of physical therapy.
Comprehensive Services for Optimal Performance
Upcoming Strength Classes
Group Training
Meet the Team
Want to get stronger, run faster and build overall injury resilience? Join one of our endurance sport specific group training sessions! We currently offer four group sessions a week.
Group Sessions
Mondays 6:00 a.m. - 7:00 a.m. with Coach Bekah
Wednesdays 2:00 p.m. - 3:00 p.m. with Coach Kaitlin
Wednesdays 5:30 p.m. - 6:30 p.m. with Coach Bekah
Thursdays 12:30 p.m. - 1:30 p.m. *beginner class with Coach Kaitlin
Thursdays 6:00 a.m. - 7:00 a.m. with Coach Danielle
Contact Us
We look forward to hearing from you and will personally respond within 24 hours or coffee is on us!
Our Location
7125 Turner Rd, Rockledge, FL 32955